Personal Growth, Student Life, Students, Wellbeing

How To Prioritise Your Mental Health At University

In honour of World Mental Health Day (10th October) I wanted to take the time to talk about mental health at university. According to a University Student Mental Health Survey published in March this year ‘42.3% of respondents had experienced a serious personal, emotional, behavioural or mental health problem for which they needed professional health’. Now more than ever, mental health needs to be talked about as we try and reduce the stigma associated with it.